Meat · Nutrition facts

Rindfleischfrikadellen

218 kcal per 100 g, with 17 g protein, 8 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 40 g
High proteinIron rich
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RindfleischfrikadellenNutri-Score CCompare
Amount

Showing values for 100 g

218 kcal
Calories
11% of a 2000 kcal day
17 g
Protein
31% of calories
8 g
Carbs
15% of calories
13 g
Fat
54% of calories
Macro split
Protein 31%Carbs 15%Fat 54%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.3g
Saturated fat5.5g28% DV
Cholesterol65.6mg22% DV
Sodium640mg28% DV
Potassium299.7mg6% DV
Calcium18.8mg1% DV
Iron4.9mg27% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256695626 · Data last verified:

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4337256695626

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Common questions

How many calories are in Rindfleischfrikadellen?

Rindfleischfrikadellen by REWE Beste Wahl has 218 kcal per 100 g. One serving (40 g) is about 87 kcal.

How much protein is in Rindfleischfrikadellen?

Rindfleischfrikadellen contains 17 g of protein per 100 g — about 6.8 g per 40 g serving.

Is Rindfleischfrikadellen a good source of protein?

Yes — 17 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Rindfleischfrikadellen low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Rindfleischfrikadellen high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Rindfleischfrikadellen high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Rindfleischfrikadellen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (640 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Rindfleischfrikadellen is 100 calories?

About 46 g of Rindfleischfrikadellen equals 100 kcal.

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