Pork Sausage Roll

Pork Sausage Roll has 464 kcal per 100 g.

Pork Sausage Roll contains 13.1 g of protein per 100 g.

Yes — 13.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 38.6 g of carbs come from starch and fiber rather than sugar.

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (7.8 g), sodium (480 mg); points in favor come from fiber (3.8 g), protein (13.1 g). Overall that places it in band C.