6 Mini Melton Mowbray Pork Pies

6 Mini Melton Mowbray Pork Pies by Asda has 437 kcal per 100 g.

6 Mini Melton Mowbray Pork Pies contains 8.9 g of protein per 100 g.

Yes — only 0.2 g of sugar per 100 g. Most of its 30.6 g of carbs come from starch and fiber rather than sugar.

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), saturated fat (12.5 g); points in favor come from protein (8.9 g). Overall that places it in band D.

About 23 g of 6 Mini Melton Mowbray Pork Pies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

Per 100 g it has 0.2 g sugar and 30.8 g fat (12.5 g saturated). Fat provides 64% of its calories, so portion size matters most here.