Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790080026078 · Data last verified:
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Common questions
How many calories are in Por Salut Tradicional Light?
Por Salut Tradicional Light by SanCor,Por Salut has 110 kcal per 100 g. One serving (50 g) is about 55 kcal.
How much protein is in Por Salut Tradicional Light?
Por Salut Tradicional Light contains 10 g of protein per 100 g — about 5 g per 50 g serving.
Is Por Salut Tradicional Light a good source of protein?
Yes — 10 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.
Is Por Salut Tradicional Light keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Por Salut Tradicional Light high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Por Salut Tradicional Light have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (600 mg); points in favor come from protein (10 g). Overall that places it in band C.
How much Por Salut Tradicional Light is 100 calories?
About 91 g of Por Salut Tradicional Light equals 100 kcal.
Is Por Salut Tradicional Light a good source of calcium?
It is a good source: 830 mg per 100 g, about 64% of the daily value. A 200 g portion covers roughly 128%.
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