Other · Nutrition facts

Pollo

124 kcal per 100 g, with 23 g protein, 0 g carbs and 2.7 g fat. Full micronutrients and serving info below.

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PolloNutri-Score ACompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
23 g
Protein
79% of calories
0 g
Carbs
0% of calories
2.7 g
Fat
21% of calories
Macro split
Protein 79%Carbs 0%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.4g2% DV
Sodium44.2mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0248426606424 · Data last verified:

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Barcode

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0248426606424

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Common questions

How many calories are in Pollo?

Pollo has 124 kcal per 100 g.

How much protein is in Pollo?

Pollo contains 23 g of protein per 100 g.

Is Pollo a good source of protein?

Yes — 23 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Pollo keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pollo low in sodium?

Yes — just 44.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Pollo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.

How much Pollo is 100 calories?

About 81 g of Pollo equals 100 kcal.

Is Pollo high in sugar or fat?

Per 100 g it has 0 g sugar and 2.7 g fat (0.4 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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