Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0251516306234 · Data last verified:
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Common questions
How many calories are in Tilapia Fillers?
Tilapia Fillers by Aldi has 97 kcal per 100 g. One serving (113 g) is about 110 kcal.
How much protein is in Tilapia Fillers?
Tilapia Fillers contains 20.4 g of protein per 100 g — about 23.1 g per 113 g serving.
Is Tilapia Fillers a good source of protein?
Yes — 20.4 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.
Is Tilapia Fillers keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tilapia Fillers low in sodium?
Yes — just 53.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Tilapia Fillers have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (20.4 g). Overall that places it in band A.
How much Tilapia Fillers is 100 calories?
About 103 g of Tilapia Fillers equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tilapia Fillers high in sugar or fat?
Per 100 g it has 0 g sugar and 1.8 g fat (0.4 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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