Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099077004061 · Data last verified:
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Common questions
How many calories are in Pizza Bases?
Pizza Bases by Fitzgerald's has 306 kcal per 100 g. One serving (90 g) is about 275 kcal.
How much protein is in Pizza Bases?
Pizza Bases contains 8.7 g of protein per 100 g — about 7.8 g per 90 g serving.
Is Pizza Bases high in carbs?
Yes — carbohydrates provide 70% of its calories (54.1 g per 100 g, of which 1.8 g is sugar). It also delivers 2.1 g of fiber.
Is Pizza Bases low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 54.1 g of carbs come from starch and fiber rather than sugar.
Is Pizza Bases high in sodium?
Yes — 655.6 mg of sodium per 100 g, about 29% of the daily value.
Why does Pizza Bases have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (655.6 mg); points in favor come from protein (8.7 g). Overall that places it in band C.
How much Pizza Bases is 100 calories?
About 33 g of Pizza Bases equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pizza Bases a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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