Meat · Nutrition facts

Pechuga Entera De Pollo

487 kcal per 100 g, with 20 g protein, 0 g carbs and 4.1 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Pechuga Entera De PolloNutri-Score CCompare
Amount

Showing values for 100 g

487 kcal
Calories
24% of a 2000 kcal day
20 g
Protein
68% of calories
0 g
Carbs
0% of calories
4.1 g
Fat
32% of calories
Macro split
Protein 68%Carbs 0%Fat 32%

Nutrition facts

per 100 g
Sugar0g
Saturated fat1.1g6% DV
Sodium96mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2635057010573 · Data last verified:

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Barcode

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2635057010573

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Common questions

How many calories are in Pechuga Entera De Pollo?

Pechuga Entera De Pollo has 487 kcal per 100 g.

How much protein is in Pechuga Entera De Pollo?

Pechuga Entera De Pollo contains 20 g of protein per 100 g.

Is Pechuga Entera De Pollo a good source of protein?

Yes — 20 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

Is Pechuga Entera De Pollo keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pechuga Entera De Pollo low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Pechuga Entera De Pollo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal); points in favor come from protein (20 g). Overall that places it in band C.

How much Pechuga Entera De Pollo is 100 calories?

About 21 g of Pechuga Entera De Pollo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pechuga Entera De Pollo high in calories?

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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