Nuts & Seeds · Nutrition facts

Peanut Butter And Jelly Bar

413 kcal per 100 g, with 33.3 g protein, 33.3 g carbs and 18.7 g fat. Full micronutrients and serving info below.

Serving: 1 bar (75 g)
High proteinCalorie densePotassiumCalcium rich
Track it in the free Dietly app
Peanut Butter And Jelly BarNutri-Score DCompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
33.3 g
Protein
31% of calories
33.3 g
Carbs
31% of calories
18.7 g
Fat
38% of calories
Macro split
Protein 31%Carbs 31%Fat 38%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar25.3g
Saturated fat14.7g74% DV
Trans fat0g
Cholesterol60mg20% DV
Sodium253.3mg11% DV
Potassium333.3mg7% DV
Calcium166.7mg13% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0625486700505 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0625486700505

Dietly — AI Calorie Counter

Log Peanut Butter And Jelly Bar in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Peanut Butter And Jelly Bar?

Peanut Butter And Jelly Bar by Mamoth has 413 kcal per 100 g. One serving (75 g) is about 310 kcal.

How much protein is in Peanut Butter And Jelly Bar?

Peanut Butter And Jelly Bar contains 33.3 g of protein per 100 g — about 25 g per 75 g serving.

Is Peanut Butter And Jelly Bar a good source of protein?

Yes — 33.3 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Peanut Butter And Jelly Bar high in sugar?

Yes — 25.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 76% of its carbohydrates.

Is Peanut Butter And Jelly Bar high in saturated fat?

It has 14.7 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Why does Peanut Butter And Jelly Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sugar (25.3 g), saturated fat (14.7 g); points in favor come from protein (33.3 g). Overall that places it in band D.

How much Peanut Butter And Jelly Bar is 100 calories?

About 24 g of Peanut Butter And Jelly Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Peanut Butter And Jelly Bar high in calories?

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API