Other · Nutrition facts

Pane A Fette Segale E Semi Di Girasole

by Panet

211 kcal per 100 g, with 8.3 g protein, 32.3 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Pane A Fette Segale E Semi Di GirasoleNutri-Score ACompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
8.3 g
Protein
15% of calories
32.3 g
Carbs
58% of calories
6.5 g
Fat
27% of calories
Macro split
Protein 15%Carbs 58%Fat 27%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar4g
Saturated fat0.8g4% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8049033611182 · Data last verified:

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8049033611182

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Common questions

How many calories are in Pane A Fette Segale E Semi Di Girasole?

Pane A Fette Segale E Semi Di Girasole by Panet has 211 kcal per 100 g.

How much protein is in Pane A Fette Segale E Semi Di Girasole?

Pane A Fette Segale E Semi Di Girasole contains 8.3 g of protein per 100 g.

Is Pane A Fette Segale E Semi Di Girasole a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Pane A Fette Segale E Semi Di Girasole have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (11 g), protein (8.3 g). Overall that places it in band A.

How much Pane A Fette Segale E Semi Di Girasole is 100 calories?

About 47 g of Pane A Fette Segale E Semi Di Girasole equals 100 kcal.

Is Pane A Fette Segale E Semi Di Girasole high in sugar or fat?

Per 100 g it has 4 g sugar and 6.5 g fat (0.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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