Other · Nutrition facts

Pizza Twist

200 kcal per 100 g, with 8.9 g protein, 30 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 1 plzza twist (90 g)
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Pizza TwistNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
8.9 g
Protein
18% of calories
30 g
Carbs
60% of calories
5 g
Fat
22% of calories
Macro split
Protein 18%Carbs 60%Fat 22%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar1.1g
Saturated fat2.2g11% DV
Trans fat2.2g
Cholesterol27.8mg9% DV
Sodium877.8mg38% DV
Potassium200mg4% DV
Calcium88.9mg7% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8059037350604 · Data last verified:

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8059037350604

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Common questions

How many calories are in Pizza Twist?

Pizza Twist by Mediterranean has 200 kcal per 100 g. One serving (90 g) is about 180 kcal.

How much protein is in Pizza Twist?

Pizza Twist contains 8.9 g of protein per 100 g — about 8 g per 90 g serving.

Is Pizza Twist low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Is Pizza Twist high in sodium?

Yes — 877.8 mg of sodium per 100 g, about 38% of the daily value.

Why does Pizza Twist have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (877.8 mg); points in favor come from protein (8.9 g). Overall that places it in band C.

How much Pizza Twist is 100 calories?

About 50 g of Pizza Twist equals 100 kcal.

Is Pizza Twist high in sugar or fat?

Per 100 g it has 1.1 g sugar and 5 g fat (2.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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