Other · Nutrition facts

Arroz Integral Con Soja

by Brillante

189 kcal per 100 g, with 6.6 g protein, 26 g carbs and 5 g fat. Full micronutrients and serving info below.

High fiber
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Arroz Integral Con SojaNutri-Score ACompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
6.6 g
Protein
15% of calories
26 g
Carbs
59% of calories
5 g
Fat
26% of calories
Macro split
Protein 15%Carbs 59%Fat 26%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar0.4g
Saturated fat0.8g4% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410184030731 · Data last verified:

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Barcode

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8410184030731

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Common questions

How many calories are in Arroz Integral Con Soja?

Arroz Integral Con Soja by Brillante has 189 kcal per 100 g.

How much protein is in Arroz Integral Con Soja?

Arroz Integral Con Soja contains 6.6 g of protein per 100 g.

Is Arroz Integral Con Soja low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.

Is Arroz Integral Con Soja low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Arroz Integral Con Soja a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Arroz Integral Con Soja have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.1 g). Overall that places it in band A.

How much Arroz Integral Con Soja is 100 calories?

About 53 g of Arroz Integral Con Soja equals 100 kcal.

Is Arroz Integral Con Soja high in sugar or fat?

Per 100 g it has 0.4 g sugar and 5 g fat (0.8 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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