Other · Nutrition facts

Perejil Liso

199 kcal per 100 g, with 2.8 g protein, 7.6 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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Perejil LisoNutri-Score ACompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
2.8 g
Protein
23% of calories
7.6 g
Carbs
63% of calories
0.7 g
Fat
14% of calories
Macro split
Protein 23%Carbs 63%Fat 14%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.7g
Saturated fat0.4g2% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423230201214 · Data last verified:

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Barcode

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8423230201214

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Common questions

How many calories are in Perejil Liso?

Perejil Liso by El Dulze has 199 kcal per 100 g.

How much protein is in Perejil Liso?

Perejil Liso contains 2.8 g of protein per 100 g.

Is Perejil Liso low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 7.6 g of carbs come from starch and fiber rather than sugar.

Is Perejil Liso low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Perejil Liso have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Perejil Liso is 100 calories?

About 50 g of Perejil Liso equals 100 kcal.

Is Perejil Liso high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0.7 g fat (0.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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