Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083440090 · Data last verified:
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Common questions
How many calories are in Osaltade Riskakor?
Osaltade Riskakor by Garant has 379 kcal per 100 g. One serving (6 g) is about 25 kcal.
How much protein is in Osaltade Riskakor?
Osaltade Riskakor contains 8.7 g of protein per 100 g — about 0.6 g per 6 g serving.
Is Osaltade Riskakor high in carbs?
Yes — carbohydrates provide 83% of its calories (77 g per 100 g, of which 0.6 g is sugar). It also delivers 3.7 g of fiber.
Is Osaltade Riskakor low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 77 g of carbs come from starch and fiber rather than sugar.
Is Osaltade Riskakor low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Osaltade Riskakor a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Osaltade Riskakor have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal); points in favor come from fiber (3.7 g), protein (8.7 g). Overall that places it in band A.
How much Osaltade Riskakor is 100 calories?
About 26 g of Osaltade Riskakor equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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