Minipan

Minipan by Bimbo has 415 kcal per 100 g. One serving (100 g) is about 415 kcal.

Minipan contains 12.5 g of protein per 100 g — about 12.5 g per 100 g serving.

Yes — 12.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 78% of its calories (81.2 g per 100 g, of which 15.2 g is sugar). It also delivers 3.8 g of fiber.

Yes — 15.2 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 19% of its carbohydrates.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (15.2 g); points in favor come from fiber (3.8 g), protein (12.5 g). Overall that places it in band C.

About 24 g of Minipan equals 100 kcal. It is energy-dense, so small amounts add up quickly.