Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501000674572 · Data last verified:
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Common questions
How many calories are in Mini Marias?
Mini Marias by Gamesa has 413 kcal per 100 g. One serving (30 g) is about 124 kcal.
How much protein is in Mini Marias?
Mini Marias contains 7.3 g of protein per 100 g — about 2.2 g per 30 g serving.
Is Mini Marias high in carbs?
Yes — carbohydrates provide 78% of its calories (86.3 g per 100 g, of which 21.7 g is sugar). It also delivers 2.3 g of fiber.
Is Mini Marias high in sugar?
Yes — 21.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 25% of its carbohydrates.
Why does Mini Marias have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sugar (21.7 g), saturated fat (3.7 g). Overall that places it in band C.
How much Mini Marias is 100 calories?
About 24 g of Mini Marias equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mini Marias high in calories?
Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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