Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501030409854 · Data last verified:
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Common questions
How many calories are in Nito Duo?
Nito Duo by Bimbo has 388 kcal per 100 g.
How much protein is in Nito Duo?
Nito Duo contains 4.5 g of protein per 100 g.
Is Nito Duo high in carbs?
Yes — carbohydrates provide 78% of its calories (57.8 g per 100 g, of which 35.1 g is sugar). It also delivers 1.5 g of fiber.
Is Nito Duo high in sugar?
Yes — 35.1 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Nito Duo high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Why does Nito Duo have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (35.1 g), saturated fat (5.3 g). Overall that places it in band D.
How much Nito Duo is 100 calories?
About 26 g of Nito Duo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nito Duo high in calories?
Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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