Other · Nutrition facts

Nesquik

392 kcal per 100 g, with 4.9 g protein, 79.6 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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NesquikNutri-Score CCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
4.9 g
Protein
5% of calories
79.6 g
Carbs
83% of calories
5 g
Fat
12% of calories
Macro split
Protein 5%Carbs 83%Fat 12%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar29.7g
Saturated fat1.8g9% DV
Sodium337.3mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501059284784 · Data last verified:

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7501059284784

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Common questions

How many calories are in Nesquik?

Nesquik by NESTLE has 392 kcal per 100 g. One serving (30 g) is about 118 kcal.

How much protein is in Nesquik?

Nesquik contains 4.9 g of protein per 100 g — about 1.5 g per 30 g serving.

Is Nesquik high in carbs?

Yes — carbohydrates provide 83% of its calories (79.6 g per 100 g, of which 29.7 g is sugar). It also delivers 4.7 g of fiber.

Is Nesquik high in sugar?

Yes — 29.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Nesquik a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Nesquik have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (29.7 g); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Nesquik is 100 calories?

About 26 g of Nesquik equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nesquik high in calories?

Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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