Other · Nutrition facts

Majskakor Havssalt

387 kcal per 100 g, with 9.5 g protein, 79 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 8 g
Good proteinCalorie denseIron richPotassium
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Majskakor HavssaltNutri-Score ACompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
9.5 g
Protein
10% of calories
79 g
Carbs
84% of calories
2.3 g
Fat
6% of calories
Macro split
Protein 10%Carbs 84%Fat 6%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar1.3g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium126mg5% DV
Potassium319.3mg7% DV
Calcium40.4mg3% DV
Iron3.2mg18% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7350028545063 · Data last verified:

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7350028545063

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Common questions

How many calories are in Majskakor Havssalt?

Majskakor Havssalt by FRIGGS has 387 kcal per 100 g. One serving (8 g) is about 31 kcal.

How much protein is in Majskakor Havssalt?

Majskakor Havssalt contains 9.5 g of protein per 100 g — about 0.8 g per 8 g serving.

Is Majskakor Havssalt high in carbs?

Yes — carbohydrates provide 84% of its calories (79 g per 100 g, of which 1.3 g is sugar). It also delivers 4.9 g of fiber.

Is Majskakor Havssalt low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 79 g of carbs come from starch and fiber rather than sugar.

Is Majskakor Havssalt a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Majskakor Havssalt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal); points in favor come from fiber (4.9 g), protein (9.5 g). Overall that places it in band A.

How much Majskakor Havssalt is 100 calories?

About 26 g of Majskakor Havssalt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Majskakor Havssalt high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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