Grains · Nutrition facts

Organic Brown Rice

by AIRES DE CAMPO

111 kcal per 100 g, with 2.5 g protein, 23.5 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 40 g
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Organic Brown RiceNutri-Score ACompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
2.5 g
Protein
9% of calories
23.5 g
Carbs
85% of calories
0.8 g
Fat
6% of calories
Macro split
Protein 9%Carbs 85%Fat 6%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium5mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7502219833507 · Data last verified:

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7502219833507

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Common questions

How many calories are in Organic Brown Rice?

Organic Brown Rice by AIRES DE CAMPO has 111 kcal per 100 g. One serving (40 g) is about 44 kcal.

How much protein is in Organic Brown Rice?

Organic Brown Rice contains 2.5 g of protein per 100 g — about 1 g per 40 g serving.

Is Organic Brown Rice high in carbs?

Yes — carbohydrates provide 85% of its calories (23.5 g per 100 g, of which 0 g is sugar). It also delivers 1.8 g of fiber.

Is Organic Brown Rice low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 23.5 g of carbs come from starch and fiber rather than sugar.

Is Organic Brown Rice low in sodium?

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Organic Brown Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Organic Brown Rice is 100 calories?

About 90 g of Organic Brown Rice equals 100 kcal.

Is Organic Brown Rice a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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