Grains · Nutrition facts

Crunch Cereal

by Nestlé

117 kcal per 100 g, with 2 g protein, 22 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 38g
Iron richCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Crunch CerealNutri-Score BCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
2 g
Protein
7% of calories
22 g
Carbs
77% of calories
2.1 g
Fat
16% of calories
Macro split
Protein 7%Carbs 77%Fat 16%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar9.3g
Saturated fat0.9g4% DV
Trans fat0g
Sodium23.2mg1% DV
Calcium169mg13% DV
Iron4.2mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891000072899 · Data last verified:

Compare Crunch Cereal with another food

Barcode

scan it with any barcode app

7891000072899

Dietly — AI Calorie Counter

Log Crunch Cereal in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Crunch Cereal?

Crunch Cereal by Nestlé has 117 kcal per 100 g. One serving (38 g) is about 44 kcal.

How much protein is in Crunch Cereal?

Crunch Cereal contains 2 g of protein per 100 g — about 0.8 g per 38 g serving.

Is Crunch Cereal high in carbs?

Yes — carbohydrates provide 77% of its calories (22 g per 100 g, of which 9.3 g is sugar). It also delivers 1.9 g of fiber.

Is Crunch Cereal low in sodium?

Yes — just 23.2 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Crunch Cereal have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Crunch Cereal is 100 calories?

About 85 g of Crunch Cereal equals 100 kcal.

Is Crunch Cereal a good source of calcium?

It is a moderate source: 169 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Crunch Cereal a good source of iron?

It is a good source: 4.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

More Grains foods

Explore all →
APatate Di Montagna A Pasta GiallaPatate Di Montagna A Pasta GiallaLe montagnine85 kcal · 2.1g proteinAPasta Andina Sin GlutenPasta Andina Sin GlutenOleander90 kcal · 8.6g proteinANoodles/fideos De TrigoNoodles/fideos De Trigo89 kcal · 11.8g proteinBPasta MartinelliPasta Martinelli84 kcal · 12g proteinBPan Rallado Sin GlutenPan Rallado Sin GlutenHacendado113 kcal · 2.1g proteinBMaïs Doux En Grains Sous VideMaïs Doux En Grains Sous VideDia120 kcal · 3.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API