Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036632042729 · Data last verified:
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Common questions
How many calories are in Oikos Pro Mango?
Oikos Pro Mango by Oikos has 65 kcal per 100 g.
How much protein is in Oikos Pro Mango?
Oikos Pro Mango contains 10.8 g of protein per 100 g.
Is Oikos Pro Mango a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 76% of its calories. That makes it a good protein source.
Is Oikos Pro Mango keto-friendly?
With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Oikos Pro Mango low in sodium?
Yes — just 59.1 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Oikos Pro Mango have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.8 g). Overall that places it in band A.
How much Oikos Pro Mango is 100 calories?
About 154 g of Oikos Pro Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Oikos Pro Mango a good source of calcium?
It is a moderate source: 236.6 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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