Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0046567051550 · Data last verified:
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Common questions
How many calories are in Raleys Liquid Egg?
Raleys Liquid Egg by Raleys has 56 kcal per 100 g. One serving (45 g) is about 25 kcal.
How much protein is in Raleys Liquid Egg?
Raleys Liquid Egg contains 11.1 g of protein per 100 g — about 5 g per 45 g serving.
Is Raleys Liquid Egg a good source of protein?
Yes — 11.1 g of protein per 100 g, supplying 83% of its calories. That makes it a good protein source.
Is Raleys Liquid Egg keto-friendly?
With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Raleys Liquid Egg have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.1 g). Overall that places it in band A.
How much Raleys Liquid Egg is 100 calories?
About 179 g of Raleys Liquid Egg equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Raleys Liquid Egg a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Raleys Liquid Egg high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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