Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000159600903 · Data last verified:
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Common questions
How many calories are in Nature's Raspberries Frozen Fresh In White & Dark Chocolate?
Nature's Raspberries Frozen Fresh In White & Dark Chocolate by trü frü has 296 kcal per 100 g. One serving (28 g) is about 83 kcal.
How much protein is in Nature's Raspberries Frozen Fresh In White & Dark Chocolate?
Nature's Raspberries Frozen Fresh In White & Dark Chocolate contains 3.2 g of protein per 100 g — about 0.9 g per 28 g serving.
Is Nature's Raspberries Frozen Fresh In White & Dark Chocolate high in sugar?
Yes — 27.1 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 97% of its carbohydrates.
Is Nature's Raspberries Frozen Fresh In White & Dark Chocolate high in saturated fat?
It has 11.1 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Nature's Raspberries Frozen Fresh In White & Dark Chocolate low in sodium?
Yes — just 28.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Nature's Raspberries Frozen Fresh In White & Dark Chocolate a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Nature's Raspberries Frozen Fresh In White & Dark Chocolate have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (27.1 g), saturated fat (11.1 g); points in favor come from fiber (3.9 g). Overall that places it in band D.
How much Nature's Raspberries Frozen Fresh In White & Dark Chocolate is 100 calories?
About 34 g of Nature's Raspberries Frozen Fresh In White & Dark Chocolate equals 100 kcal.
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