Sweets · Nutrition facts

3 Choc Sticks

292 kcal per 100 g, with 1.8 g protein, 26.3 g carbs and 19.6 g fat. Full micronutrients and serving info below.

Serving: 70 g
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3 Choc SticksNutri-Score DCompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
1.8 g
Protein
2% of calories
26.3 g
Carbs
36% of calories
19.6 g
Fat
62% of calories
Macro split
Protein 2%Carbs 36%Fat 62%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar22.6g
Saturated fat16g80% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054775540044 · Data last verified:

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5054775540044

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Common questions

How many calories are in 3 Choc Sticks?

3 Choc Sticks by Tesco free From,Tesco has 292 kcal per 100 g. One serving (70 g) is about 204 kcal.

How much protein is in 3 Choc Sticks?

3 Choc Sticks contains 1.8 g of protein per 100 g — about 1.3 g per 70 g serving.

Is 3 Choc Sticks high in sugar?

Yes — 22.6 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 86% of its carbohydrates.

Is 3 Choc Sticks high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is 3 Choc Sticks low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does 3 Choc Sticks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.6 g), saturated fat (16 g). Overall that places it in band D.

How much 3 Choc Sticks is 100 calories?

About 34 g of 3 Choc Sticks equals 100 kcal.

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