Sweets · Nutrition facts

Raspberry Eton Mess Ice Cream

320 kcal per 100 g, with 3 g protein, 30.3 g carbs and 20.6 g fat. Full micronutrients and serving info below.

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Raspberry Eton Mess Ice CreamNutri-Score DCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
3 g
Protein
4% of calories
30.3 g
Carbs
38% of calories
20.6 g
Fat
58% of calories
Macro split
Protein 4%Carbs 38%Fat 58%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar25.5g
Saturated fat12.4g62% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697385483 · Data last verified:

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5059697385483

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Common questions

How many calories are in Raspberry Eton Mess Ice Cream?

Raspberry Eton Mess Ice Cream has 320 kcal per 100 g.

How much protein is in Raspberry Eton Mess Ice Cream?

Raspberry Eton Mess Ice Cream contains 3 g of protein per 100 g.

Is Raspberry Eton Mess Ice Cream high in sugar?

Yes — 25.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Raspberry Eton Mess Ice Cream high in saturated fat?

It has 12.4 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is Raspberry Eton Mess Ice Cream low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Raspberry Eton Mess Ice Cream have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25.5 g), saturated fat (12.4 g). Overall that places it in band D.

How much Raspberry Eton Mess Ice Cream is 100 calories?

About 31 g of Raspberry Eton Mess Ice Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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