Sweets · Nutrition facts

Nature's Raspberries Frozen Fresh In White & Milk Chocolate

by trü frü

300 kcal per 100 g, with 3.4 g protein, 30 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
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Nature's Raspberries Frozen Fresh In White & Milk ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

300 kcal
Calories
15% of a 2000 kcal day
3.4 g
Protein
5% of calories
30 g
Carbs
41% of calories
18 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar29g
Saturated fat11g55% DV
Sodium9mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056357915356 · Data last verified:

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5056357915356

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Common questions

How many calories are in Nature's Raspberries Frozen Fresh In White & Milk Chocolate?

Nature's Raspberries Frozen Fresh In White & Milk Chocolate by trü frü has 300 kcal per 100 g. One serving (28 g) is about 84 kcal.

How much protein is in Nature's Raspberries Frozen Fresh In White & Milk Chocolate?

Nature's Raspberries Frozen Fresh In White & Milk Chocolate contains 3.4 g of protein per 100 g — about 1 g per 28 g serving.

Is Nature's Raspberries Frozen Fresh In White & Milk Chocolate high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 97% of its carbohydrates.

Is Nature's Raspberries Frozen Fresh In White & Milk Chocolate high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Nature's Raspberries Frozen Fresh In White & Milk Chocolate low in sodium?

Yes — just 9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Nature's Raspberries Frozen Fresh In White & Milk Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29 g), saturated fat (11 g). Overall that places it in band D.

How much Nature's Raspberries Frozen Fresh In White & Milk Chocolate is 100 calories?

About 33 g of Nature's Raspberries Frozen Fresh In White & Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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