Mcgold Hot Dog Buns White

Mcgold Hot Dog Buns White by McGold has 305 kcal per 100 g. One serving (260 g) is about 793 kcal.

Mcgold Hot Dog Buns White contains 13.1 g of protein per 100 g — about 34.1 g per 260 g serving.

Yes — 13.1 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from fiber (3.5 g), protein (13.1 g). Overall that places it in band B.

About 33 g of Mcgold Hot Dog Buns White equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 3.8 g sugar and 6.7 g fat (2.9 g saturated). Fat provides 20% of its calories, so portion size matters most here.