Snacks · Nutrition facts

Marzipan-kartoffeln

by Bel Royal

424 kcal per 100 g, with 5.4 g protein, 67.5 g carbs and 14.1 g fat. Full micronutrients and serving info below.

Calorie dense
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Marzipan-kartoffelnNutri-Score DCompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
5.4 g
Protein
5% of calories
67.5 g
Carbs
65% of calories
14.1 g
Fat
30% of calories
Macro split
Protein 5%Carbs 65%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar66.1g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium299.1mg6% DV
Calcium70.2mg5% DV
Iron2.3mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29049202 · Data last verified:

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Common questions

How many calories are in Marzipan-kartoffeln?

Marzipan-kartoffeln by Bel Royal has 424 kcal per 100 g.

How much protein is in Marzipan-kartoffeln?

Marzipan-kartoffeln contains 5.4 g of protein per 100 g.

Is Marzipan-kartoffeln high in sugar?

Yes — 66.1 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Marzipan-kartoffeln low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Marzipan-kartoffeln have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sugar (66.1 g). Overall that places it in band D.

How much Marzipan-kartoffeln is 100 calories?

About 24 g of Marzipan-kartoffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Marzipan-kartoffeln high in calories?

Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Is Marzipan-kartoffeln a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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