Maple Pork Sausage Links

Maple Pork Sausage Links by Farmer John has 339 kcal per 100 g. One serving (56 g) is about 190 kcal.

Maple Pork Sausage Links contains 16.1 g of protein per 100 g — about 9 g per 56 g serving.

Yes — 16.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Yes — 1428.6 mg of sodium per 100 g, about 62% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.5 g), sodium (1428.6 mg); points in favor come from protein (16.1 g). Overall that places it in band E.

About 29 g of Maple Pork Sausage Links equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.