Philly Cheese Bbq Sausages

Philly Cheese Bbq Sausages by Harvest has 325 kcal per 100 g. One serving (83 g) is about 270 kcal.

Philly Cheese Bbq Sausages contains 16.9 g of protein per 100 g — about 14 g per 83 g serving.

Yes — 16.9 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Yes — only 1.2 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Yes — 963.9 mg of sodium per 100 g, about 42% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g), sodium (963.9 mg); points in favor come from protein (16.9 g). Overall that places it in band D.

About 31 g of Philly Cheese Bbq Sausages equals 100 kcal. It is energy-dense, so small amounts add up quickly.