Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 4050036588700 · Data last verified:
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Common questions
How many calories are in Lunchables?
Lunchables has 450 kcal per 100 g.
How much protein is in Lunchables?
Lunchables contains 6 g of protein per 100 g.
Is Lunchables high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.
Is Lunchables high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Lunchables high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Is Lunchables a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Lunchables have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (22 g), saturated fat (6 g), sodium (760 mg); points in favor come from fiber (3 g). Overall that places it in band D.
How much Lunchables is 100 calories?
About 22 g of Lunchables equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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