Krunchy Amaranth Framboise Aronia

Krunchy Amaranth Framboise Aronia by Barnhouse has 457 kcal per 100 g.

Krunchy Amaranth Framboise Aronia contains 8.5 g of protein per 100 g.

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (17 g), saturated fat (4 g); points in favor come from fiber (7.7 g), protein (8.5 g). Overall that places it in band B.

About 22 g of Krunchy Amaranth Framboise Aronia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.