Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021234160007 · Data last verified:
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Common questions
How many calories are in Krunchy Schoko, Hafer Basis?
Krunchy Schoko, Hafer Basis by Barnhouse has 449 kcal per 100 g.
How much protein is in Krunchy Schoko, Hafer Basis?
Krunchy Schoko, Hafer Basis contains 9 g of protein per 100 g.
Is Krunchy Schoko, Hafer Basis high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Krunchy Schoko, Hafer Basis low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Krunchy Schoko, Hafer Basis a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Krunchy Schoko, Hafer Basis have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (18 g), saturated fat (3.5 g); points in favor come from fiber (8 g), protein (9 g). Overall that places it in band B.
How much Krunchy Schoko, Hafer Basis is 100 calories?
About 22 g of Krunchy Schoko, Hafer Basis equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Krunchy Schoko, Hafer Basis high in calories?
Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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