Other · Nutrition facts

Krunchy Sun Manzana Y Canela

458 kcal per 100 g, with 8.7 g protein, 64 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Krunchy Sun Manzana Y CanelaNutri-Score ACompare
Amount

Showing values for 100 g

458 kcal
Calories
23% of a 2000 kcal day
8.7 g
Protein
8% of calories
64 g
Carbs
58% of calories
17 g
Fat
34% of calories
Macro split
Protein 8%Carbs 58%Fat 34%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar16g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium80mg3% DV
Potassium232.6mg5% DV
Calcium52.2mg4% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021234131717 · Data last verified:

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Barcode

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4021234131717

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Common questions

How many calories are in Krunchy Sun Manzana Y Canela?

Krunchy Sun Manzana Y Canela by Barnhouse has 458 kcal per 100 g.

How much protein is in Krunchy Sun Manzana Y Canela?

Krunchy Sun Manzana Y Canela contains 8.7 g of protein per 100 g.

Is Krunchy Sun Manzana Y Canela high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Is Krunchy Sun Manzana Y Canela low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Krunchy Sun Manzana Y Canela a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Krunchy Sun Manzana Y Canela have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (16 g); points in favor come from fiber (7.2 g), protein (8.7 g). Overall that places it in band A.

How much Krunchy Sun Manzana Y Canela is 100 calories?

About 22 g of Krunchy Sun Manzana Y Canela equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Krunchy Sun Manzana Y Canela high in calories?

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.

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