Other · Nutrition facts

Korniszony Delikatesowe

16 kcal per 100 g, with 1.4 g protein, 1.4 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 60.0g
Low carbLow calorie
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Korniszony DelikatesoweNutri-Score CCompare
Amount

Showing values for 100 g

16 kcal
Calories
1% of a 2000 kcal day
1.4 g
Protein
36% of calories
1.4 g
Carbs
36% of calories
0.5 g
Fat
28% of calories
Macro split
Protein 36%Carbs 36%Fat 28%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium511mg22% DV
Potassium89.9mg2% DV
Calcium15.3mg1% DV
Iron0.1mg1% DV
Vitamin C4.8mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904378645588 · Data last verified:

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5904378645588

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Common questions

How many calories are in Korniszony Delikatesowe?

Korniszony Delikatesowe by Nasza Spiżarnia has 16 kcal per 100 g. One serving (60 g) is about 10 kcal.

How much protein is in Korniszony Delikatesowe?

Korniszony Delikatesowe contains 1.4 g of protein per 100 g — about 0.8 g per 60 g serving.

Is Korniszony Delikatesowe high in sodium?

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Why does Korniszony Delikatesowe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg). Overall that places it in band C.

Is Korniszony Delikatesowe high in calories?

No — only 16 kcal per 100 g; even a 300 g portion stays around 48 kcal.

Is Korniszony Delikatesowe high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.

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