Other · Nutrition facts

Nüsslisalat

22 kcal per 100 g, with 2 g protein, 2 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low carbLow calorie
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NüsslisalatNutri-Score ACompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
2 g
Protein
41% of calories
2 g
Carbs
41% of calories
0.4 g
Fat
18% of calories
Macro split
Protein 41%Carbs 41%Fat 18%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2g
Saturated fat0.3g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269978756 · Data last verified:

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7613269978756

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Common questions

How many calories are in Nüsslisalat?

Nüsslisalat by Migros has 22 kcal per 100 g. One serving (100 g) is about 22 kcal.

How much protein is in Nüsslisalat?

Nüsslisalat contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Is Nüsslisalat keto-friendly?

With 2 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Nüsslisalat low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Nüsslisalat have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Nüsslisalat is 100 calories?

About 455 g of Nüsslisalat equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Nüsslisalat high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Nüsslisalat high in sugar or fat?

Per 100 g it has 2 g sugar and 0.4 g fat (0.3 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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