Other · Nutrition facts

Cuori Di Iceberg

23 kcal per 100 g, with 1.8 g protein, 2.2 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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Cuori Di IcebergNutri-Score ACompare
Amount

Showing values for 100 g

23 kcal
Calories
1% of a 2000 kcal day
1.8 g
Protein
37% of calories
2.2 g
Carbs
45% of calories
0.4 g
Fat
18% of calories
Macro split
Protein 37%Carbs 45%Fat 18%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.2g
Saturated fat0g0% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003561951097 · Data last verified:

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8003561951097

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Common questions

How many calories are in Cuori Di Iceberg?

Cuori Di Iceberg by Zerbinati has 23 kcal per 100 g.

How much protein is in Cuori Di Iceberg?

Cuori Di Iceberg contains 1.8 g of protein per 100 g.

Is Cuori Di Iceberg keto-friendly?

With 2.2 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cuori Di Iceberg low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Cuori Di Iceberg have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Cuori Di Iceberg is 100 calories?

About 435 g of Cuori Di Iceberg equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cuori Di Iceberg high in calories?

No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.

Is Cuori Di Iceberg high in sugar or fat?

Per 100 g it has 2.2 g sugar and 0.4 g fat (0 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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