Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7330606014860 · Data last verified:
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Common questions
How many calories are in Pinaatti?
Pinaatti by Gronsaks Mästarna has 18 kcal per 100 g. One serving (50 g) is about 9 kcal.
How much protein is in Pinaatti?
Pinaatti contains 2.1 g of protein per 100 g — about 1 g per 50 g serving.
Why does Pinaatti have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
Is Pinaatti high in calories?
No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.
Is Pinaatti a good source of potassium?
It is a moderate source: 620 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Pinaatti a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Pinaatti a good source of vitamin C?
It is a good source: 60 mg per 100 g, about 67% of the daily value. A 200 g portion covers roughly 134%.
Is Pinaatti high in sugar or fat?
Per 100 g it has 0.1 g sugar and 0.6 g fat. Fat provides 24% of its calories, so portion size matters most here.
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