Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057316196125 · Data last verified:
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Common questions
How many calories are in Kaszubska Sticks?
Kaszubska Sticks has 213 kcal per 100 g.
How much protein is in Kaszubska Sticks?
Kaszubska Sticks contains 27.7 g of protein per 100 g.
Is Kaszubska Sticks a good source of protein?
Yes — 27.7 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.
Is Kaszubska Sticks keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kaszubska Sticks high in sodium?
Yes — 978.7 mg of sodium per 100 g, about 43% of the daily value.
Why does Kaszubska Sticks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (978.7 mg); points in favor come from protein (27.7 g). Overall that places it in band C.
How much Kaszubska Sticks is 100 calories?
About 47 g of Kaszubska Sticks equals 100 kcal.
Is Kaszubska Sticks high in sugar or fat?
Per 100 g it has 0 g sugar and 9.6 g fat (3.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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