Other · Nutrition facts

Thon Pâle Entiee

186 kcal per 100 g, with 25.7 g protein, 0 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 70g
High proteinLow carb
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Thon Pâle EntieeNutri-Score BCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
25.7 g
Protein
57% of calories
0 g
Carbs
0% of calories
8.6 g
Fat
43% of calories
Macro split
Protein 57%Carbs 0%Fat 43%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.4g7% DV
Trans fat0g
Cholesterol50mg17% DV
Sodium400mg17% DV
Potassium250mg5% DV
Calcium0mg0% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066086094104 · Data last verified:

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0066086094104

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Common questions

How many calories are in Thon Pâle Entiee?

Thon Pâle Entiee by Pastene has 186 kcal per 100 g. One serving (70 g) is about 130 kcal.

How much protein is in Thon Pâle Entiee?

Thon Pâle Entiee contains 25.7 g of protein per 100 g — about 18 g per 70 g serving.

Is Thon Pâle Entiee a good source of protein?

Yes — 25.7 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.

Why does Thon Pâle Entiee have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (25.7 g). Overall that places it in band B.

How much Thon Pâle Entiee is 100 calories?

About 54 g of Thon Pâle Entiee equals 100 kcal.

Is Thon Pâle Entiee high in sugar or fat?

Per 100 g it has 0 g sugar and 8.6 g fat (1.4 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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