Waitrose Skinless Thigh Fillets

Waitrose Skinless Thigh Fillets by Waitrose has 182 kcal per 100 g. One serving (100 g) is about 182 kcal.

Waitrose Skinless Thigh Fillets contains 26.5 g of protein per 100 g — about 26.5 g per 100 g serving.

Yes — 26.5 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 63 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26.5 g). Overall that places it in band A.

About 55 g of Waitrose Skinless Thigh Fillets equals 100 kcal.

Per 100 g it has 0 g sugar and 8.4 g fat (2.3 g saturated). Fat provides 42% of its calories, so portion size matters most here.