Other · Nutrition facts

Hummus Mit Topping - Paprika & Harissa

359 kcal per 100 g, with 6.6 g protein, 12.4 g carbs and 30.5 g fat. Full micronutrients and serving info below.

Serving: 20.0g
Calorie denseCalcium rich
Track it in the free Dietly app
Hummus Mit Topping - Paprika & HarissaNutri-Score CCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
6.6 g
Protein
8% of calories
12.4 g
Carbs
14% of calories
30.5 g
Fat
78% of calories
Macro split
Protein 8%Carbs 14%Fat 78%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar3.4g
Saturated fat2.8g14% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium92.2mg2% DV
Calcium116.9mg9% DV
Iron1.9mg11% DV
Vitamin C4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 42015116 · Data last verified:

Compare this food with another food
Dietly — AI Calorie Counter

Log Hummus Mit Topping - Paprika & Harissa in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Hummus Mit Topping - Paprika & Harissa?

Hummus Mit Topping - Paprika & Harissa by Genusswelt, Netto MD has 359 kcal per 100 g. One serving (20 g) is about 72 kcal.

How much protein is in Hummus Mit Topping - Paprika & Harissa?

Hummus Mit Topping - Paprika & Harissa contains 6.6 g of protein per 100 g — about 1.3 g per 20 g serving.

Is Hummus Mit Topping - Paprika & Harissa high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Hummus Mit Topping - Paprika & Harissa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sodium (600 mg). Overall that places it in band C.

How much Hummus Mit Topping - Paprika & Harissa is 100 calories?

About 28 g of Hummus Mit Topping - Paprika & Harissa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hummus Mit Topping - Paprika & Harissa high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

Is Hummus Mit Topping - Paprika & Harissa a good source of calcium?

It is a moderate source: 116.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Hummus Mit Topping - Paprika & Harissa a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API