Other · Nutrition facts

Hoummous Au Pesto Basilic

332 kcal per 100 g, with 7.3 g protein, 9.5 g carbs and 28 g fat. Full micronutrients and serving info below.

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Hoummous Au Pesto BasilicNutri-Score CCompare
Amount

Showing values for 100 g

332 kcal
Calories
17% of a 2000 kcal day
7.3 g
Protein
9% of calories
9.5 g
Carbs
12% of calories
28 g
Fat
79% of calories
Macro split
Protein 9%Carbs 12%Fat 79%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar0.5g
Saturated fat2.9g14% DV
Sodium511mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413588625285 · Data last verified:

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5413588625285

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Common questions

How many calories are in Hoummous Au Pesto Basilic?

Hoummous Au Pesto Basilic by Perf Olive has 332 kcal per 100 g.

How much protein is in Hoummous Au Pesto Basilic?

Hoummous Au Pesto Basilic contains 7.3 g of protein per 100 g.

Is Hoummous Au Pesto Basilic low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 9.5 g of carbs come from starch and fiber rather than sugar.

Is Hoummous Au Pesto Basilic high in sodium?

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Is Hoummous Au Pesto Basilic a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Hoummous Au Pesto Basilic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from fiber (4.6 g). Overall that places it in band C.

How much Hoummous Au Pesto Basilic is 100 calories?

About 30 g of Hoummous Au Pesto Basilic equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hoummous Au Pesto Basilic high in sugar or fat?

Per 100 g it has 0.5 g sugar and 28 g fat (2.9 g saturated). Fat provides 79% of its calories, so portion size matters most here.

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