Other · Nutrition facts

Thon Cocktail

340 kcal per 100 g, with 12 g protein, 6.3 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 1 spread (35 g)
Good protein
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Thon CocktailNutri-Score CCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
14% of calories
6.3 g
Carbs
8% of calories
29 g
Fat
78% of calories
Macro split
Protein 14%Carbs 8%Fat 78%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar4.3g
Saturated fat2.4g12% DV
Cholesterol81mg27% DV
Sodium2100mg91% DV
Potassium209.9mg4% DV
Calcium24.3mg2% DV
Iron1.1mg6% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414268511027 · Data last verified:

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Common questions

How many calories are in Thon Cocktail?

Thon Cocktail by Carrefour has 340 kcal per 100 g. One serving (35 g) is about 119 kcal.

How much protein is in Thon Cocktail?

Thon Cocktail contains 12 g of protein per 100 g — about 4.2 g per 35 g serving.

Is Thon Cocktail a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Thon Cocktail high in sodium?

Yes — 2100 mg of sodium per 100 g, about 91% of the daily value.

Why does Thon Cocktail have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2100 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Thon Cocktail is 100 calories?

About 29 g of Thon Cocktail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Thon Cocktail high in cholesterol?

It contains 81 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.

Is Thon Cocktail high in sugar or fat?

Per 100 g it has 4.3 g sugar and 29 g fat (2.4 g saturated). Fat provides 78% of its calories, so portion size matters most here.

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