Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414268143877 · Data last verified:
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Common questions
How many calories are in Gebakken Beenhamsalade Spread?
Gebakken Beenhamsalade Spread by Carrefour has 370 kcal per 100 g. One serving (35 g) is about 130 kcal.
How much protein is in Gebakken Beenhamsalade Spread?
Gebakken Beenhamsalade Spread contains 6.9 g of protein per 100 g — about 2.4 g per 35 g serving.
Is Gebakken Beenhamsalade Spread high in sodium?
Yes — 1430 mg of sodium per 100 g, about 62% of the daily value.
Why does Gebakken Beenhamsalade Spread have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), saturated fat (3.4 g), sodium (1430 mg). Overall that places it in band D.
How much Gebakken Beenhamsalade Spread is 100 calories?
About 27 g of Gebakken Beenhamsalade Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gebakken Beenhamsalade Spread high in calories?
Yes — 370 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 185 kcal.
Is Gebakken Beenhamsalade Spread high in sugar or fat?
Per 100 g it has 6.4 g sugar and 34 g fat (3.4 g saturated). Fat provides 83% of its calories, so portion size matters most here.
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