Other · Nutrition facts

Trio Hummus

362 kcal per 100 g, with 5.8 g protein, 9 g carbs and 33 g fat. Full micronutrients and serving info below.

Calorie dense
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Trio HummusNutri-Score BCompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
5.8 g
Protein
7% of calories
9 g
Carbs
10% of calories
33 g
Fat
83% of calories
Macro split
Protein 7%Carbs 10%Fat 83%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar0.5g
Saturated fat2.8g14% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413588625612 · Data last verified:

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5413588625612

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Common questions

How many calories are in Trio Hummus?

Trio Hummus by Père Olive has 362 kcal per 100 g.

How much protein is in Trio Hummus?

Trio Hummus contains 5.8 g of protein per 100 g.

Is Trio Hummus low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Is Trio Hummus a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Trio Hummus have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal); points in favor come from fiber (4.1 g). Overall that places it in band B.

How much Trio Hummus is 100 calories?

About 28 g of Trio Hummus equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Trio Hummus high in calories?

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

Is Trio Hummus high in sugar or fat?

Per 100 g it has 0.5 g sugar and 33 g fat (2.8 g saturated). Fat provides 83% of its calories, so portion size matters most here.

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