Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850067534013 · Data last verified:
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Common questions
How many calories are in Greens Smoothie?
Greens Smoothie by Switchback Produce has 335 kcal per 100 g. One serving (23 g) is about 77 kcal.
How much protein is in Greens Smoothie?
Greens Smoothie contains 8.7 g of protein per 100 g — about 2 g per 23 g serving.
Is Greens Smoothie high in carbs?
Yes — carbohydrates provide 85% of its calories (78.3 g per 100 g, of which 52.2 g is sugar). It also delivers 17.4 g of fiber.
Is Greens Smoothie high in sugar?
Yes — 52.2 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Greens Smoothie a good source of fiber?
It provides 17.4 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.
Why does Greens Smoothie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (52.2 g); points in favor come from fiber (17.4 g), protein (8.7 g). Overall that places it in band C.
How much Greens Smoothie is 100 calories?
About 30 g of Greens Smoothie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Greens Smoothie a good source of potassium?
It is a good source: 2208.7 mg per 100 g, about 47% of the daily value. A 200 g portion covers roughly 94%.
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