Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8692345505207 · Data last verified:
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Common questions
How many calories are in Graines De Tournesol Grillees?
Graines De Tournesol Grillees by Özbesin has 544 kcal per 100 g.
How much protein is in Graines De Tournesol Grillees?
Graines De Tournesol Grillees contains 26 g of protein per 100 g.
Is Graines De Tournesol Grillees a good source of protein?
Yes — 26 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Graines De Tournesol Grillees high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Graines De Tournesol Grillees a good source of fiber?
It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.
Why does Graines De Tournesol Grillees have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (544 kcal), saturated fat (6 g), sodium (440 mg); points in favor come from fiber (10.4 g), protein (26 g). Overall that places it in band C.
How much Graines De Tournesol Grillees is 100 calories?
About 18 g of Graines De Tournesol Grillees equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Graines De Tournesol Grillees high in calories?
Yes — 544 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.
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