Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8697420109691 · Data last verified:
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Common questions
How many calories are in Graine De Tournesol Grillees?
Graine De Tournesol Grillees by Adamigo has 547 kcal per 100 g.
How much protein is in Graine De Tournesol Grillees?
Graine De Tournesol Grillees contains 24.6 g of protein per 100 g.
Is Graine De Tournesol Grillees a good source of protein?
Yes — 24.6 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Graine De Tournesol Grillees low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 23.5 g of carbs come from starch and fiber rather than sugar.
Is Graine De Tournesol Grillees low in sodium?
Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Graine De Tournesol Grillees a good source of fiber?
It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Graine De Tournesol Grillees have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (547 kcal), saturated fat (3.2 g); points in favor come from fiber (9.5 g), protein (24.6 g). Overall that places it in band B.
How much Graine De Tournesol Grillees is 100 calories?
About 18 g of Graine De Tournesol Grillees equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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